Please reach us at (510) 543-6774 if you cannot find an answer to your question.
Life coaching is a process in which a coach helps individuals to identify their goals, overcome obstacles, and make positive changes in their lives.
In a life coaching session, you can expect to discuss your goals, challenges, and strategies for overcoming obstacles. Your coach will provide guidance, support, and accountability to help you achieve your goals. We will setup a plan and timeline for reaching your goals. Each session will include a progress review, discussion of next steps, focus on obstacles encounters, and timeline updates.
The length of a life coaching program depends on the individual and their goals. Some programs may last a few months, while others may last a year or more. We will set an initial timeline together and revise as needed.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.